Health & Fitness




5 Easy Habits To Make Your Brain Smarter

Brain - () - High Quality and Resolution PhotosAs people get older, the brain starts to lose some of it's spark it used to have when you were younger. There are many different... [Read more]


Audrey Tried Nutrisystem & This Happened….

Before we get to the cool story about the weight loss program that Audrey tried, let's go over really quick what Nutrisystem is and how it can help you too. In a nutshell Nutrisystem... [Read more]


  Drink Red Wine And Lose Weight!

White, pink or red - delicious glass of wine - HD Desktop/photosIt is well-known the fact that red wine is good for health. A glass of red wine can help you unwind after a hard... [Read more]


Here’s Why Your Tailbone Hurts During Pregnancy

Pain in the tailbone can be a real pain in the behind. The tailbone is the structure at the end of the spine that is located between the lower back and upper buttocks area. Most... [Read more]


Why You Should Stop Juicing

Juicing (not to be confused with blending) is a easy way to pack as much vegetables in your body in the fastest way possible. But it's hard work. You could get a juice everyday... [Read more]


Want To Grow Your Own Wheatgrass?

Wheatgrass is healthy for you but it's an acquired taste for some but the benefits are plentiful for those who can incorporate some wheat grass into their diet. But what exactly... [Read more]


Top 5 Reason Why You Need A Vitamix

You've watched the news. Either online or on TV or heck..even your friends are telling you how this and that is not healthy for you, that you need to be healthier and should eat... [Read more]


The Real Truths Behind Low Carb Diets

 Carbohydrates are the prime source of energy your body uses to carry out the activities of the day. Proteins help build up muscle tissue and fat provides some energy as well,... [Read more]


Reverse Aging In One Easy Step!

Homemade Anti-Aging Facials Reverse again in one easy step? Botox? NOPE. This is more natural and less painful than Botox. Ask anyone what makes cells age? Majority of people... [Read more]


Our Top 12 Food Choices For Nutrisystem

Nutrisystem is a great diet plan for those who want to lose weight. This time however we won't be going into too much details about what is Nutrisystem or how it works but we're... [Read more]


  Lose Weight For Those Who Are Too Busy To Workout

This is a guest post from Ken M. - Thanks for the contribution! I was 48 years old and stuck with a rotund belly that I never thought I could lose. For years I tried different... [Read more]


Here’s Why Your Tailbone Hurts During Pregnancy

Pain in the tailbone can be a real pain in the behind. The tailbone is the structure at the end of the spine that is located between the lower back and upper buttocks area. Most... [Read more]


Drink Red Wine And Lose Weight!

White, pink or red - delicious glass of wine - HD Desktop/photosIt is well-known the fact that red wine is good for health. A glass of red wine can help you unwind after a hard... [Read more]


Audrey Tried Nutrisystem & This Happened….

Before we get to the cool story about the weight loss program that Audrey tried, let's go over really quick what Nutrisystem is and how it can help you too. In a nutshell Nutrisystem... [Read more]


5 Easy Habits To Make Your Brain Smarter

Brain - () - High Quality and Resolution PhotosAs people get older, the brain starts to lose some of it's spark it used to have when you were younger. There are many different... [Read more]