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However, there are some pregnant women who suffer from tailbone pain that ranges from dull to severe and will often feel like it has been bruised or worse. To understand how to properly treat the pain, it is important to know why it occurs in the first place. How Tailbone Pain occurs in Pregnant Women For some women the tailbone pain may become even worse for those who have the following pre-existing conditions: - Herniated Disc in Lower Back These are the symptoms that may occur during the first trimester. If you have a family history of pelvic cancer, then you may want additional tests performed. Pain in Late Pregnancy - Coughing or Sneezing The pain may also be triggered by a variety of activities including walking, driving, riding, running, doing squats, jumping and more. How to Deal with the Pain Sit Forward: If you lean forward while sitting, this pulls the pressure point away from the tailbone and more towards the thighs which may help you find some relief.
Exercise Ball: If you are forced to sit for extended periods of time, then you can try an exercise ball which may help with the pain. You may also try a number of different exercises such as yoga positions, swimming, or walking although you want to exercise in moderation. You can also do the following: - Wear cushy shoes You can also try to change positions frequently so that the pain will not develop. Ice or heat pads can provide some type of relief and your doctor may prescribe certain medications that may also work. While there is no cure for tailbone pain, it will go away shortly after you give birth. See your doctor however if the pain persists. |